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3D/2N Mountain Climb with Kinabalu Park

Enjoy a nights stay at Kinabalu Park before the summit ascent of Mt Kinabalu in our 3D2N mountain climbing package. This gives climbers the opportunity to wander freely around the national parks various trails, visit the information centre and learn about the UNESCO World Heritage Site, visit the botanical garden and view its indigenous fauna & flora or just relax and acclimatise on your first day before your summit ascent the following day.

All our Mount Kinabalu climb packages are protected under our Price Promise. We are so confident that you will not find a better rate for the same package inclusions elsewhere that if you do and can provide us with a bona fide quotation we will beat it by 2%!

Package Includes

  • Return Land Transfers Kota Kinabalu – Kinabalu Park
  • 1N Kinabalu Park Dorm Share/Communal Bathroom
  • 1N Laban Rata Rest House – 3272m ASL. Dorm Share/Communal Bathroom
  • Private Mountain Guide
  • Climbing Permit, Entrance Fee & Insurance
  • Meals: 1 x Packed Lunch, 2 x Dinner, 1 x Supper, 2 x Breakfast, 1 x Lunch.
  • Climbing Certificate & Lanyard Souvenir
  • Ground Support Team

You can also add on 1 night accommodation at our very own Adventure Lodge in Kota Kinabalu City starting from MYR 40.00 per person per night (subject to 6% GST).

Itinerary

DAY ONE
Pick up as stated on your Itinerary.
Enjoy a two hour road journey through the Crocker Range to Kinabalu Park.
09:00 – Arrive and with the assistance of our driver register for the mountain climb.
Own arrangement for lunch.
1400hrs – Check into accommodation.
Free at leisure.
Meals: Buffet Dinner is included at the Balsam Restaurant

DAY TWO
You are free to take breakfast at the Balsam Restaurant and begin your climb when ready. You would have agreed the meeting place and time to meet your mountain guide the day prior during registration.
Collect your packed lunch from Balsam Restaurant.
Meet your Mt Guide and transfer to Timpohon Gate (the starting point for the summit ascent).
Short briefing by the mountain guide and set off for the climb.
Ensure you do not climb too fast, try to aim for 6 hours or more to reach Pana Laban, this is to reduce the risk of altitude sickness. Packed lunch enroute.
16:00 Arrive at Pana Laban (3272.7M). Check into accommodation, free at leisure.
Meals: Buffet Breakfast, Packed Lunch & Buffet Dinner.

DAY THREE
02:30 Depart from your accommodation with your mountain guide for Low’s Peak Summit (4095 m).
05:30 Aim to reach the summit in time for sunrise.
Descend to Laban Rata for breakfast.
09:00 Continue descent to Timpohon Gate – aim to reach the gate before 1600 hrs to avoid late climber guide fees (refer Important Information for Climbers)
13:00 Transfer back to Kinabalu Park’s HQ and meet our driver.
Enjoy lunch before transferring back to Kota Kinabalu. You may have to wait for other climbers unless you have arranged a private transfer back to Kota Kinabalu.
Last transfer from the park is 1700hrs.
Meals: Late Night Supper, Buffet Breakfast, Lunch.
Times are approximate and will depend on your pace and progress.

*Private Transfers are Available & Subject to an Additional Surcharge.

• Return land transfers from Kota Kinabalu to Kinabalu Park
• 1 x Night Stay at Kinabalu Park – Shared Dormitory Hostel with Communal Bathroom – Unless Otherwise Stated in your Itinerary
• 1 x Night stay at Laban Rata Rest House at Panar Laban Rata 3,272.7m ASL (Dormitory Bunked Bed with Communal Bathroom)
• Private Mt Guide
• Climbing Permit, Entrance Fees, Insurance
• Certificate for your Mt Climb & Lanyard Souvenir
• Meals: 1 x Packed Lunch, 1 x Lunch, 2 x Dinner, 1 x Supper, 2 x Breakfast
• International and Domestic Flights
• Attraction Entrance Fees at PHS
• Porter Fee during your Mt. Climb – if needed
• Alcoholic and Carbonated Beverages
• Other Meals or Items not mentioned in the itinerary

Clothing

  • Wear lightweight clothing and layer up so you can put on and take off the layers as you sweat. T-shirts & lycra sports wear are good options
  • Fleece jacket, long sleeves shirt or jumper, thick trousers/hiking trousers, thick socks.
  • Waterproof jacket
  • Change of clothes and extra socks for sleeping.
  • Warm hat or balaclava mask.
  • Gloves, ideally waterproof.
  • Suitable walking / hiking boots with good angle support and a good grip. Training shoes can be worn if you do not have walking boots.

Essentials

  • Waterproof backpack or buy a waterproof cover to keep items inside dry as the chances are it will rain at some point.
  • A small lightweight towel.
  • Lightweight rubber sandals/slippers incase you do not want to wear your heavy boots at the accommodation.
  • Refillable 1 – 1.5 litre water bottles that can take very hot water. (Most climbers need only about 2-3L to reach Panalaban).
  • Head torch so that your hands are free to climb and hold onto the ropes when required.
  • High energy food such as chocolates, nuts, biscuits, sweets, energy bars.
  • Personal toiletries such as soap, toothbrush and toothpaste.
  • Headache tablets or required medication
  • Toilet roll
  • Sunglass, sunblock lotion, SPF lip balm, plasters
  • Insect repellent
  • Camera with waterproof bag
  • Bags for wet clothes
  • Trekking/Hiking Pole
  • Sleeping bags are provided at Pendent Hut only. Bedding (blankets) are provided at Laban Rata Resthouse.

Many climbing essentials can be rented or purchased in our Dive & Adventure Shop.  For a stage by stage list of things to bring please refer to our “Climbing Preparation” tab below.

Road Transfers

Return road transfers between Kota Kinabalu Hotels and Kinabalu Park are provided by Downbelow in our licensed mini-vans on a shared basis with other climbers that day (for our clients only). This is a door-to-door service with multiple pickups & drop-offs throughout the journey. Do expect some short waiting time. We may change the pick up time the day prior to your climb to minimize waiting time so please ensure you are contactable for such notice. We suggest buying a local SIM card while in Sabah, please advise us your contact telephone number.Our group rates are quoted with one pick up and one drop off point, meaning the group is transferred at the same time.

The standard pick up time from your hotel in Kota Kinabalu to Kinabalu Park is set at 0630hrs. Therefore, climbers are encouraged to stay a night in Kota Kinabalu City before departure transfer to Kinabalu Park the next morning. Should climbers not be ready during the standard pick up time, a private transfer from Kota Kinabalu Hotels only no later than 1400hrs can be arranged with prior notice at MYR 300 per vehicle (Pick up at Kota Kinabalu International Airport is subject to surcharge).

For your shared transfer from Kinabalu Park to your hotel in Kota Kinabalu, after your climb you may have to wait for other climbers to descend the mountain before we bring you back. Our last shared transfer from Kinabalu Park to Kota Kinabalu departs at 1800hrs we keep waiting times to a maximum of 2 hours. Should you or other climbers not be ready to depart by 1800hrs a private transfer fee of MYR 250.00 must be paid by the late climbers.

Should you prefer to not wait for other climbers that day and have a private transfer for your return from Mt Kinabalu back to Kota Kinabalu City Hotels only this can be arranged at a cost of MYR 250.00 per vehicle. Please state which option you require upon booking. (Drop off at Kota Kinabalu International Airport is subject to surcharge).

Single supplement transfers are not classified as private transfers and are subject to the standard pick up times and private transfer charges stipulated. Should a single traveler with single supplement transfers not be ready to depart the park by 1800hrs, a private transfer fee of MYR 250.00 must be paid.

*** All rates under Road Transfers information are inclusive of 6% Goods and Services Tax.

Check out Time at Mountain Huts

For stays at Lamaing Hut, Laban Rata Resthouse, Gunting Lagadan Hut, Panar Laban Hut and Waras Hut at Panar Laban Plateau (mid-way accommodation on Mt. Kinabalu), please note that the check out time is at 1030hrs. A fee of MYR 50 per hour at Lamaing Hut and MYR 50 per half hour at Laban Rata Resthouse, Gunting, Panar, Waras Huts will be levied for late check outs and is to be paid directly to the Resthouse / Hut.

Your Mountain Guide

Your booking includes a private mountain guide for the Mt Climb, you will not have to share your guide with other climbers unless your package states shared guide, this way you may climb at your own pace. However, during peak season, there may be a possibility that you would need to share your mountain guides with other climbers (maximum of 5 climbers to 1 Mountain Guide), should this happen we will refund the difference for the shared mountain guide accordingly and we ask that you stay with your Mountain Guide at all times.

The mountain guides are compulsory and are with you to keep you safe, ensure that you stay on the correct summit path and should visibility reduce due to rain or fog, ensure that you do not become lost or disorientated. Also should you need assistance or evacuation they will summon it for you. We have our own licensed mountain guides. However on occasion especially at peak times our own mountain guide may be with other climbers and it may happen that your guide can not speak English very well. Rest assured however all mountain guides that we use are fully licensed and are expert mountain guides and your safety remains their priority. Children 16 years and below require a 2:1 ratio of climber to mountain guide. Therefore a child surcharge will apply.

Climbing Conditions

The government authority of Sabah Parks will assess the weather conditions for your summit ascent in the early hours whilst you are at the rest house. Should they deem the summit to be unsafe due to strong wind, rain or storms they will not permit climbers to attempt the summit ascent. Should this be the situation there will be no refund in part or full for your climb.

Cut Off Time at Checkpoint

On the morning of the summit climb, according to Sabah Park’s regulation, climbers must reach Sayat – Sayat Checkpoint latest by 5AM, failing which climbers are not allowed to proceed to the summit.

Cut Off Time at Timpohon Gate

On your final descent, as per the Mountain Guide Associations regulation, climbers must reach Timpohon Gate (the starting/ending point) by 4pm. Failure to meet this cut off time will result in a late climbers fee of MYR 15.00 per hour to be paid directly to your mountain guide.

Food

Full board meals are included for your trip and provided by the mountain operator. The food is basic and probably not what you are used to eating, mostly simple Asian buffet style with a packed lunch for your first day ascent. We suggest taking extra sources of food such as nuts and energy bars.

Water

Boiled water is available at your mountain hut. We suggest that you prepare yourself by ensuring that you have 2-3 litres of water at the beginning of your climb. Should you wish to re-fill your water container ensure that it can take very hot boiled water. Alternatively you can purchase mineral water at Laban Rata Resthouse for MYR 14.00 per 1.5 litre bottle.

Your Passport

Please remember your passport. It is required to validate your climbing permit applied for by us on your behalf.

Physical preparation for my Mt Kinabalu Climb.

Although you do not need to be super fit, you do need to be in good physical condition.

Here are some suggestions from the Alpine Guides Association:

  • A good amount of outdoor cardiovascular exercise  (power walking, cycling, running, mountain biking etc) and getting out for long days in the hills whenever possible is great preparation for your climb.
  • We recommend all climbers take cardiovascular sports at least twice a week, with each session being a minimum of 2 hours in duration at a medium intensity.
  • Fitness training should begin 2-3 months leading up to your trip, this way you should be well prepared.

Ensure you are medically fit too

It is recommended that all climbers should have themselves medically checked before attempting any mountain climb. If you have a history of suffering from the following ailments, it is highly recommend that you should refrain from climbing: Hypertension, Diabetes, Palpitation, Arthritis, Heart Disease, Severe Anemia, Peptic Ulcers, Epileptic Fits, Obesity, Chronic Asthma, Muscular cramps, Hepatitis (jaundice); or any other disease which may hamper the climb.

Packing List

You will not need your bikini ! Here is our suggested packing list.

With good preparation your mountain climb will be more enjoyable and packing plays a key role in preparation, we suggest you keep your backpack around 6kg in weight. This 6kg will feel like 16kg after 1 km !
To make your packing easier we have split the requirement into the climbing sections. Panar laban (waiting point in the local Dusun language) is the location of the overnight waiting huts.

Ascent from Timpohon Gate  (1800m) to Panalaban Plateau  (3,200m) 
Time: 1st Ascent 10:00 hrs – 15:00 hrs

Temperatures at Kinabalu Park range from 15°C to  24°C

Timpohon Gate along the Summit trail and up to Pana Laban range from 6°C-14°C and can reach 2°C.
  • Wear lightweight clothing and layer up so you can put on and take off the layers as you sweat. T-shirts & lycra sports wear are good options
  • Suitable walking / hiking boots with good angle support and a good grip. Training shoes can be worn if you do not have walking boots.
  • Waterproof backpack or buy a waterproof cover to keep items inside dry as the chances are it will rain at some point.
  • A small lightweight towel.
  • Refillable 1 – 1.5 litre water bottles that can take very hot water. (Most climbers need only about 2-3L to reach Panalaban).
  • High energy food such as chocolates, nuts, biscuits, sweets, energy bars.
  • Personal toiletries such as soap, toothbrush and toothpaste.
  • Change of clothes and extra socks for sleeping.
  • Waterproof jacket or disposable raincoat.
  • Note: Bedding is provided and extra sleeping bags can be rented if required. Towels are provided for stays at Laban Rata Rest House only. You must bring your own for stays at Pendant Hut.

 

Ascent from Panalaban Plateau  (3,200m) to Lows Peak Summit  (4,093m) 
Time: 2nd Ascent 02:00 hrs – Sunrise

The Summit itself is around 2°C but the wind chill can make it feel below freezing.

  • Waterproof wind breaker
  • Fleece jacket, long sleeves shirt or jumper, thick trousers/hiking trousers, thick socks and your hiking shoes
  • Head torch so that your hands are free to climb and hold onto the ropes when required.
  • Warm hat or balaclava mask.
  • Gloves, ideally waterproof.
  • Re-fill your water container with boiled water at the mountain huts OR buy mineral water. 2Ltr is enough for most people. There is no water available en-route from Panalaban to the Summit
  • Waterproof jacket or disposable raincoat.

Your overnight bag can be kept at your room without additional charges since you will return to the accommodation after the summit climb.

Additional general items.

  • Headache tablets or required medication
  • Toilet roll
  • Sunglass, sunblock lotion, SPF lip balm, plasters
  • Insect repellent
  • Camera with waterproof bag
  • Lightweight rubber sandals/slippers incase you do not want to wear your heavy boots at the accommodation.
  • Bags for wet clothes
  • Trekking/Hiking Pole

 

Extra Baggage & Porters 

There is a luggage store at the Kinabalu Park HQ reception area where you can safely leave any items not required for the climb, the rate is currently MYR 10.00 per case and subject to change.

Porters are available and can be organised at the KNP HQ. The minimum weight required is 10kg. Should your bag weigh less than 10kg, the charge will still be calculated based on 10kg. On average you can expect to pay MYR 100.00 per round trip Timpohon – Laban Rata – Timpohon for a 10kg bag.

Frequently Asked Questions

1Q. What happens if the weather prevents me from climbing, do I get a refund.

A. No. Unfortunately we are bound by the climbing operators T&C and there is no refund offered for climbs cancelled due to weather. Usually you will still manage to climb to the Panalaban Rata Rock Face at 3,200m which is still a great achievement. It will be the final ascent that may be cancelled due to poor weather and strong winds. You will only know this in the early hours of the morning when the mountain guides conduct their final environmental check. The policy is “Safety First”

2Q. What is the suggested time to begin my climb?

A. If possible, its a good idea to stay overnight at Kinabalu park the night before your climb. This way you avoid the 2 hour drive from KK to KNP the day of your climb and can begin climbing at your leisure. If you are unable to stay overnight at the park HQ the night prior then we will pick you up from your accommodation in KK City between 0630hrs – 0700hrs. This means that you will begin your climb around 09:30 hrs.

3Q. Do you include insurance for the climb?

A. Basic Climber’s Personal Accident Insurance is provided by Sabah Parks who is a state governing body for national parks in Sabah. This covers accidents only between your ascent and descent from Timpohon Gate (the starting point & the Summit). Accidents that occur through climber negligence are not covered. In addition to this climbing insurance, you are advised to purchase personal injury and travel insurance prior to your trip as mentioned in our Terms and Conditions which covers for cancellation, lost money, personal baggage, medical coverage, trip interruption, emergency travel service and provides coverage for all incidentals.

4Q. Can i request an English speaking Mountain Guide ?

A.  We have our own licensed mountain guides. However on occasion especially at peak times our own mountain guide may be with other climbers and it may happen that your guide can not speak English very well. Rest assured however all mountain guides that we use are fully licensed and are expert mountain guides and your safety remains their priority.

5Q. Will i be sharing a Mountain Guide with other climbers that day ?

A. No, unless otherwise stated your booking includes a private mountain guide for your booking only, you will not have to share your guide with other climbers, this way you may climb at your own pace. Occasionally your pre-arranged mountain guide may be sick or unable to climb and we will then need to arrange another mountain guide at short notice. Sometimes then we will ask you to share a guide and we will refund you the difference between a private guide and shared guide. The mountain guides are compulsory and are with you to keep you safe, ensure that you stay on the correct summit path and should visibility reduce due to rain or fog, ensure that you do not become lost or disorientated. Also should you need assistance or evacuation they will summon it for you.

6Q. Are full board meals included ? 

A. Yes, full board meals are included for your trip and provided by the mountain operator. So for example per overnight stay you will enjoy 1 x Lunch, 1 x Dinner, 1 x Breakfast. The food is basic and probably not what you are used to eating, mostly simple Asian buffet style with a packed lunch for your first day ascent. We suggest taking extra sources of food such as nuts and energy bars.

7Q. Is water provided ?

A. En-route, there are rest stops with water tanks however water held in these tanks are not purified (un-treated) and taken directly from natural resources – Hence, we do not recommend drinking from them.

We would suggest bringing your own stock of 1 or 2 (1.5 litre) bottles of water per person on your ascent day. At Panalaban where you will have your meals during the climb, boiled water is available however this might not be suitable for some people. Therefore, as an alternative, mineral water is available to purchase at your own cost at around MYR 14.00 per 1.5 litre bottle.

8Q. What is the weather like at Mount Kinabalu ?

A. At Kinabalu Park HQ day time temperatures range from 20 – 26 degrees, night time 18 – 22 degrees. At Layang Layang (the halfway climb point) 15 – 20 degrees. At the Panalaban Plateau 8 – 12 degrees, on the summit around 2 degrees, however the windchill on the summit can make it feel quite a few degrees colder. Daily from around 11am the mountain tends to cloud over and rain can be expected, however the majority of the time the cloud & rain will have dispersed by around 5pm.

9Q. Do i need to bring my passport or will a copy of my passport be sufficient ? 

A. You must bring your passport, a copy will not be sufficient.

Required Documentation

Clients will be asked to provide a copy of their valid passport / IC no less than 10 days prior to the climb. Also, read and complete standard liability forms and return them to us no less than 10 days prior to the climb. Parent or guardian must sign for participants under 18 years of age.

Pre-Requisite

A medical declaration must be read, completed and returned to us no later than 10 days prior to your climb. This program is not not suitable for children below 10 years of age.

Important Information

Please ensure you have read our Important Information for Climbers. This is included in your Suggested and Final Itinerary also can be found here "Important Information for Climbers".